With The Power of Nature

COME HEAL USING THE POWER OF NATURE

Forest bathing is profoundly healing, and all it requires is time in the woods! Wander our private trails, find a cedar bench, and simply soak in the majesty of the forest around you. 

What is forest bathing?

The phrase “forest bathing” is taken from a book written by a Japanese doctor who documents the benefits of walking through forests and woods.  Forest bathing involves slowly walking through a forest while taking in the atmosphere, breathing deeply and feeling gratitude for the gift of Nature.

At the House of Light Nature and Renewal Center in Washington, we have over 2 miles of forest trails with a variety of signs and labels that identify both the flora and the frequency.  While walking and meditating upon the beauty and magic of Nature, our bodies respond with the healing frequency of the forest itself which is 528 Hz. This frequency is the love frequency and it can be measured while folks are feeling a deep sense of love and gratitude.  It is the frequency that can resonate on a physical level with healing and renewal.